Blood-Pressure-Supplements

Watch White Coat Hypertension

…program into your life. That could include activities such as exercise, T'ai chi, meditation, or yoga. You may also want to start taking blood pressure-friendly supplements on a daily basis—such as fish oil (2–3 grams), magnesium (400–800 mg), hydrosoluble CoQ10 (100–200 mg), and a garlic supplement…

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