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The Best Foods for a Cholesterol Lowering Diet Plan

…levels. Furthermore, chocolate‚Äôs flavonoids have been shown to be instrumental in preventing the oxidation of LDL cholesterol and inhibiting blood platelet clumping. My favorite brand is Chocolove, a premium Belgian chocolate sold online ( and in select natural foods stores, including…

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The Benefits of Eating Dark Chocolate

…has grown at an impressive rate. As early as 2000, researchers determined that the benefits of eating dark chocolate has a positive impact on blood platelet activity similar to that of a baby aspirin. It was also found that dark chocolate causes relaxation of the inner lining of blood vessels and promotes…

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