Bioflavonoids

Improve Blood Circulation with Bioflavonoids

Grape juice, like red wine, can help prevent blood clots and improve blood circulation. Resveratrol, commonly found in grapes and other plants, is being studied for its antioxidant properties and its ability to minimize cardiovascular problems. The “Dr. Sinatra recommended dosage” of…

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Preventing Stroke With Vitamin C

…who have this disorder limit their vitamin C intake to 100 mg a day. For preventing stroke, I think it's also a great idea to add citrus bioflavonoids. Bioflavonoids improve the strength of capillaries, and may reduce or eliminate those purple blotches you often see on the skin of elderly people, indicative…

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12 Foods To Include in a Heart Healthy Diet Plan

…Diet Plan Foods * Onions and garlic contain allicin, which helps lower cholesterol levels. Onions also contain quercetin, which is a powerful bioflavonoid that prevents the "bad" LDL cholesterol from clogging your arteries. * Spinach, kale and collard greens contain vitamin E and lutein. Lutein helps…

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