Prevent Breast Cancer with Lifestyle Choices

…divide and multiply improperly, and they don’t function as nature intended. That’s why inflammation, as you may know, is involved in all the autoimmune disorders from diabetes and chronic fatigue to rheumatoid arthritis and Crohn’s disease. This is a view Dr. Sinatra shares with women’s health…

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Prevent Elevated Lp(a) Cholesterol Levels

…: Take 100–200 mg of this natural form of vitamin E once a day. * Get grounded! Remember, heart disease—like diabetes, cancer and a host of autoimmune problems—is a disease caused by inflammation. In the case of heart disease, it’s the arterial walls that get inflamed. Once they puff up from…

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On the Road With Dr. Sinatra

Talking Heart, Health, and Nutrition With Our Subscribers I want to extend my personal gratitude to all of you who turned out for Dr. Sinatra’s September 25, 2010 subscriber session at the Irvine Marriot in Irvine, CA. There are plenty of great ways to spend a precious Saturday…

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