…cardiovascular problem, but do you really know what it is? You may have heard of the term atherosclerosis, which refers to the buildup of plaque in the blood vessels. Essentially, coronary artery disease is a form of atherosclerosis that affects the arteries leading to the heart. As plaque in the coronary arteries…
…folic acid, along with phytonutrients that help protect against cancer. Calcium helps lower blood pressure; vitamin E and folic acid help prevent atherosclerosis; and potassium helps decrease blood pressure and generally protects the heart. 5. Asparagus contains folic acid, which helps reduce hardening of…
…terror passengers experienced when this happened. Many understandably feared for their lives. For someone with chronic hypertension and underlying atherosclerosis, this would have been a dangerous situation. Psychological stress can cause sudden spikes in blood pressure. As blood pressure rises, the amount…
…only cause severe oxidative stress and damage cell membranes, over time they can also create changes throughout the heart that contribute to atherosclerosis. L-carnitine can also improve blood circulation problems. It improves blood flow by supporting better use of oxygen in the tissues. Supplemental…
…and close to shunt blood to areas of special need. When there is significant loss of blood flow through the coronary arteries, as there is with atherosclerosis or heart disease, the heart suffers from lack of oxygen. When everything is “open,” the heart is pretty healthy. But, when these arteries close…
…common nutrient deficiencies we see. The mineral is often “used up” and thus depleted in patients with diabetes, congestive heart failure, atherosclerosis, chest pain, high blood pressure levels, cardiac arrhythmias, heart muscle disease, heart attack, and even sudden cardiac death. In fact, intravenous…
…few of the important findings about resveratrol: * It protects against free radical damage to the sensitive endothelial lining of arteries in atherosclerosis. * It improves mitochondrial function (cellular energy production) and aerobic capacity in animal studies. * It speeds the death of various human…
…points where they bend or form branches. When damage to the endothelium occurs on a regular basis, it results in inflammation and, eventually, atherosclerosis. As your body uses cholesterol to patch up the damage, the cholesterol begins accumulating in the arterial wall where it contributes to plaque…
You may have heard of the term atherosclerosis, which refers to the buildup of plaque in the blood vessels. Well, essentially, coronary artery isease is a form of atherosclerosis that affects the arteries leading to the heart. As plaque in the coronary arteries builds up and blockages grow, the level…
…from the Cleveland Clinic and University of Pennsylvania published a report suggesting a link between L-carnitine and hardening of the arteries (atherosclerosis). Nearly every news report featured photos of red meat with headlines proclaiming the saturated fat in red meat is innocent—and the L-carnitine…
…by far the most common cardiovascular problem. You may have heard of the term atherosclerosis, which refers to the buildup of plaque in the blood vessels. Essentially, coronary artery disease is a form of atherosclerosis that affects the arteries leading to the heart. As plaque in the coronary arteries…
…Hormones. A woman’s own estrogen has cardioprotective benefits. As we age, and our hormone levels decline, it makes sense that our risk of atherosclerosis and the need for us to take steps to prevent blood clots rises. Moreover, synthetic hormone replacement therapy can put women at higher risk of…
…particles. Plus, a recent study at Harvard University concluded that, “greater saturated fat intake is associated with less progression of atherosclerosis.” In fact, the balance of inflammatory omega-6s versus heart-healthy omega-3s in your diet is far more important than whether a fat is saturated…
…physiological functions. So, here is what we’ve got on it to date: * Because of its small dense properties, Lp(a) has been shown to contribute to atherosclerosis; * Your Lp(a) level is often hereditary, with DNA determinants; * Lp(a) is thought to have something to do with coagulation and clot formation…
…have diabetes. Here’s what you need to know about diabetes and your heart: * The most common heart problem that diabetes contributes to is atherosclerosis, which is hardening of the arteries. The trouble is that it usually develops silently, long before full-blown diabetes is diagnosed. That’s why…
…the tendency toward a high fibrinogen level can be a genetic trait, be sure to assess your fibrinogen level if any close relative has coronary atherosclerosis. Women who smoke, take oral contraceptives, or are postmenopausal usually have higher fibrinogen levels and should also get this simple test done…
…factors. Multiple studies have confirmed the connection between high-plasma homocysteine levels and occlusive artery disease, including coronary atherosclerosis, peripheral vascular disease, and carotid artery disease. In fact, some research shows that 42 percent of strokes, 28 percent of peripheral vascular…
…sugar, then insulin and so on (i.e. the blood sugar rollercoaster), your cells to become inflamed and the first stage is set for inflammatory atherosclerosis. The key is to avoid refined sugars and, to swear off high fructose corn syrup for good. And, if you want to read more about the dangers of sugar…
…powerful antioxidants known as polyphenols. It’s these polyphenols that help to block the oxidation of harmful LDL cholesterol and prevent atherosclerosis (“hardening” of the arteries). Another plus for using olive oil is that it reduces blood pressure. This was confirmed in one Spanish study…
…the tendency toward a high fibrinogen level can be a genetic trait, be sure to assess your fibrinogen level if any close relative has coronary atherosclerosis. Additionally, women who smoke, take oral contraceptives, or are postmenopausal usually have higher fibrinogen levels and should also get this…
…clinical practice today. Magnesium is often depleted in patients with cardiovascular problems, specifically those with congestive heart failure, atherosclerosis, high blood pressure, cardiac arrhythmias, heart muscle disease (cardiomyopathy), and heart attack. Like CoQ10, magnesium is crucial to produce…
…blood (sticky blood). Any one of these situations literally feeds pro-inflammatory mediators, ratcheting up the chances that you’ll develop atherosclerosis. If you currently have cardiovascular problems or you’ve had trauma or an infection that could cause inflammation, you should have your CRP levels…
…clergyman, or therapist. This may be a sign of long-term repressed anger, which can also lead to cardiovascular problems such as high blood pressure, atherosclerosis, and increased risk of heart attakc and stroke. For more information on heart risk factors and how to prevent them, visit www.drsinatra.com.
…results demonstrated that eating two or more servings of fish a week was associated with a significant reduction in the progression of coronary atherosclerosis in women with coronary artery disease. There reversal was particularly prominent in one group of postmenopausal women—those with diabetes. But…
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