Aspirin

5 Common Cardiovascular Myths

aspirin a day keeps the cardiologist away. It is true that if you have coronary artery disease, an aspirin may be worth considering in order to keep the blood thin. There are, however, other natural blood thinners, such as omega-3 fatty acids and nattokinase that should be used first. Unlike aspirin,…

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Does Aspirin Therapy Really Work?

…false false false EN-US X-NONE X-NONE Normal 0 false false false EN-US X-NONE X-NONE Pop an aspirin. Prevent clots. Save your life. If you have cardiovascular problems, you’ve probably heard that aspirin is a popular and inexpensive approach to help keep blood thin and prevent blood clots that can…

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Eight Stroke Prevention Tips

…diet. * Take 1–3 grams of fish oil daily. * For women over 65, take 100 mg of aspirin (equivalent to 1.25 baby aspirin) a day. (Beware of stomach bleeding, though, which is always a possibility with long-term aspirin use.) * Drink 1 to 3 cups of green tea and 2 ounces of pomegranate juice daily. *…

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Prevent Blood Clots

…on Coumadin. So now you can see why people trying to prevent blood clots struggle with this popular anticoagulant and often ask to trade it in for aspirin or other blood-thinning alternatives. How Yolan Chose To Prevent Blood Clots Yolan, 78, suffered with cardiovascular problems and, consequently, had…

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Natural Pain Relief

…also talk to your doctor about trying my recommendations for pain control, which include: * White willow bark (180 mg twice a day); or * Low-dose aspirin (325–650 mg a day as tolerated, but discontinue if you experience abdominal discomfort); or * The nutritional supplement SAM-e (200–400 mg, once…

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The Truth About Green Tea Supplements

…would have never gotten the same amount of press. But the reality is that many pharmaceutical track records are many times more alarming. Consider aspirin, which is perceived as a very safe drug—what you don’t hear is that it causes 19,000 deaths a year due to gastrointestinal bleeding. Or, take acetaminophen…

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Fish Oil: The Perfect Nutraceutical

…my daily regimen. More good news is that if you take aspirin, you don’t need to worry about using these two agents together as long as both are being consumed within safe ranges. (Keep daily doses below 10 grams of fish oil and 325 mg of aspirin.) Most people who use it take one-half to three grams…

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Supplement and Medication Interactions to Avoid

…short-acting preparations are fine. * Do not take standard dosages of Gingko biloba (120-240 mg daily) if you're on the blood-thinner Coumadin or aspirin, as bleeding may occur. * If you're on Digoxin, take hawthorn berry only under a physician's guidance. This medication interaction could slow your…

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Season Your Way to Better Heart Health

…raw onions, but the live enzymes in raw onions make the vegetable more potent. * Turmeric — This bright yellow Indian spice thins your blood with aspirin-like effectiveness. * Black Pepper — Black pepper contains bioperine, which enhances your body's ability to absorb many vitamins and minerals. *…

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7 Ways to Stop Headaches, Without Medications

When most people get headaches, they pop a couple of aspirin, Advil, or Tylenol. For occasional pain relief, I have no problem with this. But chronic use of these over-the-counter medications can cause liver and/or kidney damage. Plus, some of the more heavy-duty migraine medications can cause high blood…

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Healthy Heart Nutrition with Dark Chocolate

…made a determination that certainly raises my eyebrows: They found that dark chocolate has a positive impact on platelet activity similar to a baby aspirin! In addition, they identified that dark chocolate has a strong antioxidant effect, is "endothelial cell friendly," and causes relaxation of the inner…

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5 Pennywise Secrets to Better Heart Health

…drink green tea and pomegranate juice, both of which protect against plaque. For variety, ginger tea is a good choice. It acts like a poor man’s aspirin, and helps thin the blood. 4. Regular physical activity. Start with walking. It’s free. If you want to step it up, try a gym membership. That will…

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5 Easy, Natural Cures for the Health Hazards of Summer

…efforts you get sunburned, you can sooth it with gel from the Aloe Vera plant. Aloe contains amino acids, vitamins, minerals, and salicylate (an aspirin-like substance) to help reduce inflammation, pain, and blistering. * Bruises. Take three to five pellets of the homeopathic remedy Arnica montana,…

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"Just Hands" CPR Is Saving Lives!

…better way to go. Now it’s your turn: Have you learned either traditional or hands-free CPR? You may also be interested in: Heart Beat 101 Will Aspirin Work for You?

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Grief Can Increase Your Heart Attack Risk

…first time * Consider Rx help: Medical intervention can help if coping seems overwhelming. You may need short term intervention with beta blockers, aspirin, and/or antidepressant medication if you are at high risk for CVD * Moving forward: Ruminating about your loss is understandable when it’s just happened…

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Vascular Dementia Can Happen to Anyone

…moderation. * Take 1–3 grams of fish oil daily. * For women over 65, take 100 mg of aspirin (equivalent to 1.25 baby aspirin) a day. (Beware of stomach bleeding, though, which is always a possibility with long-term aspirin use.) * Drink 1 to 3 cups of green tea and 2 ounces of pomegranate juice daily. *…

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A New Weapon To Fight Heart Disease

…Allergic reactions, although rare, can occur. * Ginger root/ginger tea. Ginger promotes an anti-inflammatory response and is a great substitute for aspirin, which many people can’t tolerate. * Fish oil helps prevent blood clots and combats inflammation. I recommend 1–2 g daily. * Exercise. * Lose weight…

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