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Three Tips for Detoxifying

…peach. Dilute with equal amount of water. * Up to one teaspoon of vitamin C powder. Start with 1/2 teaspoon and slowly build up. I like the fine ascorbic acid powder from the Mary Clinic in New Orleans. * One level teaspoon of glutamine powder—I like the Metabolic Maintenance brand. * One heaping teaspoon…

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The Heart Health Benefits of Vitamin C

Many people think vitamin C is an unimportant nutrient, but nothing could be further from the truth. Vitamin C, also known as ascorbic acid, is one of the best-known antioxidants. It was first made famous by the work of Linus Pauling, two-time Nobel laureate who pioneered much of the research on the…

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