The Not So Sweet Truth About Artificial Sweeteners

…negative, as far as I’m concerned. My mother was a brittle diabetic with wide swings in her blood sugar, and I remember watching her sprinkle artificial sweeteners on her cereal. She felt a degree of comfort with these substances, even though I didn’t. My mother also had a chronic tremor. Her doctor attributed…

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8 Health-Boosting Secrets From My Life

…haddock, Atlantic halibut, or wild Alaskan salmon). Plus, I eat range-fed organic meats and poultry no more than once a week. 2. Avoid sugar and artificial sweeteners, since sugar will age you faster, and put you at a greater risk for developing heart disease than cholesterol. 3. Sleep 5–7 hours per night…

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