Artificial Sweeteners

Related Categories: Diabetes | Hypoglycemia Supplement | Stevia | Honey

The Not So Sweet Truth About Artificial Sweeteners

…of that nation’s sweetener market. Moreover, research suggests that stevia reduces blood pressure, is safe for diabetics because it doesn’t affect blood sugar levels, and can help people who want to lose weight. Now it’s your turn: Have you found that artificial sweeteners increase your appetite?…

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The Health-Boosting Power of Pure Maple Syrup

…dressings. Now it’s your turn: What’s your favorite way to eat maple syrup? You May Also Be Interested In * The Not So Sweet Truth about Artificial Sweeteners * A Delicious Heart-Healthy Breakfast: Overnight Oatmeal

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The 14 Most Dangerous Toxins to the Heart

…you don’t want in your body. So to detoxify your body, you want to stop smoking. 7. Soft drinks. These drinks contain too much sugar or artificial sweeteners that cause inflammation, plus phosphoric acid that leaches calcium out of bones. 8. Trans fats. These unnatural fats have been removed from…

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8 Health-Boosting Secrets From My Life

…haddock, Atlantic halibut, or wild Alaskan salmon). Plus, I eat range-fed organic meats and poultry no more than once a week. 2. Avoid sugar and artificial sweeteners, since sugar will age you faster, and put you at a greater risk for developing heart disease than cholesterol. 3. Sleep 5–7 hours per night…

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Heart-Healthy Diets: 6 Surprising Foods to Avoid

…support your local farmers who don't use chemicals (or use far less of them) whenever possible. 4. “Natural” Sugar Substitutes and Artificial Sweeteners: Many sweeteners are touted as healthier because they’re natural, but don’t buy into the hype. Whether it’s raw sugar, agave, or molasses, if…

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Protect Your Heart Health with a Sugar-Free Diet

…are literally liquid candy. While I’m on the subject, watch out for sweet teas, energy drinks, and sports drinks. 4. Use natural sweeteners. If you need to sweeten any foods, add a little juice from oranges, grapes, pears, peaches, or other fruits. You can also use some shredded raw or dried apples…

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