…people—even kids—when they are in areas heavily laced with routers, cordless devices, and Wi-Fi. Editor-in-Chief Eric Goldman addresses the subject in an article from Holistic Primary Care titled “Cordless Phone EMFs Trigger Heart Rhythm Abnormalities.” One reference he is sites IS downright “provocative…
…before heading home, in order to limit our close quarter exposure to possible out-gassing. 4. Once home, we remove the plastic from the cleaned articles and air them out for a day or two in the garage or porch, with the doors left open.
Since 1992, more than 150 research articles have documented that EECP does indeed work, and is particularly effective if you have far-advanced coronary artery disease and limited treatment options. I continue to be impressed that my EECP patients report their angina symptoms to be lessened and their…
…Nothing could be further from the truth. Heart disease affects men and women very differently and I’ve written about that here in this in newsletter articles, books, and here in this blog. For example, if a 45-year-old woman and a 45-year-old man both come into the emergency room with chest pain, most physicians…
…cardiovascular event, or a cardiovascular related death, in those who took fish oil versus a placebo. What they didn’t tell you is that more than 20,000 articles have supported the benefits of fish oil for preventing heart disease. Plus, the researchers completely overlooked the GISSI prevention trial, which…
…nearly three billion dollar enterprise is just twisting the evidence. * First off, the data they used is questionable. The researchers whittled 5,000 articles on organic foods down to 237 they decided were relevant, but only 17 were human studies, and only three had clinical outcomes. The other 223 studies…
…in a little over a week—I’m choked up by the memory of an article I read several years ago. The Wall Street Journal had reported that children who become newspaper carriers are at significant risk for injury, or even death. The article brought tears to my eyes because being a paper boy, as we were…
…don’t know if you saw their article, Is This the End of Popping Vitamins? It recapped all of the faulty research of the past few weeks (and the past few years, for that matter)—including the study on women and multivitamins and vitamin E and prostate cancer. The article builds a one-sided case, citing…
…We’re all familiar at this point with Michael Jackson’s previous insomnia issues, and in yesterday's issue of The New York Times there was an article about a new Pew Research Study that shows that 34% of Americans report they take a daily nap…mainly because they’re not getting enough sleep at…
…cholesterol. LDL cholesterol levels that are too high can lead to cardiovascular problems and thus increase your risk of heart disease. According to an article in a 1997 Journal of the American Medical Association, Lp(a) appears to regulate clot formation (thrombosis) and inhibit blood thinning. We know that…
…concluded L-carnitine supplementation reduces all causes of mortality, angina symptoms, and ventricular arrhythmias following a heart attack. The article attributed survival benefits to the ability of L-carnitine to limit infarct size, stabilize heart cell membranes, and improve compromised cellular…
…a British Medical Journal review of multiple studies relating to flu shot efficacy that concluded that shots have “little or no effect.” The article said most of the medical studies on the subject are poorly designed and contain many confusing factors and biases that make it difficult to determine…
…squid oil—should do the trick. Lp(a) may still be a new blood component to know about for many of you. Be sure to watch for an upcoming newsletter article on the seriousness of this risk factor. For other tips on healthy cholesterol levels, visit Dr. Sinatra's Web site. While there, don't forget to sign…
…will recover with treatment. We commend our son. His way of coming to grips with his situation and o warn other men was to be interviewed for an article on the subject by Yale New Haven Hospital’s Centerpoint magazine after he’d recovered. Ours is to warn you so you will be more aware for yourself…
Recently, I saw an article about Americans and their vacations. While many other countries mandate four weeks of paid vacations (or more!), many Americans take one week of vacation or less. In fact, according to a survey conducted by the online travel site Expedia, 34% of employed Americans don’t even…
…groups. For Dr. Sinatra, this MacStatin concept represents junk science heaped on junk food. Maybe it’s medical politics. We can speculate that the article supporting this comical holistic notion—which appeared in the American Journal of Cardiology—may have been published because medical journals are…
…Afterward, they spoke at length about the need to modify or skip various poses in deference to the body. Call it irony, but the very next day an article came out in The New York Times called “How Yoga Can Wreck Your Body”—speaking about the very same thing. So, is yoga safe? Yoga is very powerful…
…or Lp(a), is a component of LDL or “bad” cholesterol and high levels of it in your blood can be a serious heart risk factor. According to an article in the 1997 Journal of the American Medical Association (JAMA), Lp(a) appears to regulate clot formation (thrombosis) and inhibit blood thin?ning,…
…18 years of clinical experience, my confidence in the benefits of glucosamine is stronger than ever. You can also click here to read the original article which I printed in Health & Healing. Now it’s your turn: Have you tried glucosamine for your joints? You may also be interested in: Pain Relief for…
…phone radiation. While hanging out in an airport bookstore this week, I noticed that Prevention Magazine (January 2010) devoted an entire 12-page article to the dangers of the electrosmog around us. On the same rack was Consumer Reports (January 2010), with a cover story on the best and worst cell phone…
…However, moderation is key when eating any range-fed meat. A 3.5 ounce serving every other day is reasonable. As I discussed in a 2012 newsletter article, over consumption of red meat is associated with a higher incidence of both heart disease and cancer. The researchers also suggested that, “the safety…
…to a musician who “made the cover of Rolling Stone”—a triumph in his profession. In that same issue of the Townsend Letter, there is also an article about the “Awesome Foursome” in cardiology, a cardiovascular nutrition approach that has been discussed for some time in Dr. Sinatra’s books…
If you have teenage children, or grandchildren, I hope you’ll help me share this important information… I recently read an article that said one in three college students has smoked hookah. Hookah is a blend of molasses, fruit, and tobacco that’s smoked through a water pipe. Since it has a more…
…of his surrender to bring home a “messy“ puppy who’d need a lot of time may also have had something to do with the research he cited in that article: There is “research demonstrating how simply petting a dog can have positive physiological responses, not only for the dog, but also for the person…
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