Arthritis Interrupted Book

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Cancer-Fighting Kitchen Book Review

It’s not usual that I feel compelled to write a book review, let alone one about nutrition. But I have come across one that is such a real winner for helping folks deal with the day-to-day aspects of cancer treatment, that it makes a great resource. This past fall, Dr. Sinatra and I attended the annual…

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Healthy, Inspiring Books for Children

books with you in case you would like to get them for the children in your life. * From the Ground Up, by Laura Koniver, MD: I met Dr. Koniver, an internist who works at home while homeschooling her children, while we were both shooting the movie The Grounded in 2013. This beautifully illustrated book

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Integrative Therapy in Cardiology

…believes in. Book Focuses on Integrative Therapies in Cardiology This past year, Dr. Sinatra responded to an invitation to contribute to a book by board-certified cardiologists Dr. Stephen Devries and Dr. James Dalen, titled Integrative Cardiology (Oxford University Press). The book is part of Dr.…

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The Great Cholesterol Myth

…When I was invited to co-author a book with Dr. Jonny Bowden—a leading nutritionist who knows my position on statin therapy and the over-treating of cholesterol numbers instead of people—I jumped at the opportunity to spread this message even wider. Our new book, The Great Cholesterol Myth was just…

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The Heart-Health/Skin-Health Connection

…literary work entitled Forever Young: The Science of Nutrigenomics for Glowing, Wrinkle-Free Skin and Radiant Health at Every Age with Atria Books. This book highlights his most recent anti-aging research findings: findings that led him down a path and into the exciting frontier of nutrigenomics. I…

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Can You Follow a Strict, Healthy Vegetarian Diet?

…asking me for my opinion about the new movie “Forks Over Knives” which includes Dr. Campbell who wrote the book The China Study. For those of you who aren’t familiar with it, in his book, Campbell suggests that many so-called “normal” illnesses of aging aren’t actually normal. Rather, his findings…

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October Pays Tribute to Breast Cancer Victims and Survivors

…thing I did this spring to help spread information about nonconventional cancer therapies was contribute a chapter to what I feel is a groundbreaking book that’s now hitting bookstores. It’s entitled Knockout: Interviews with Doctors Who Are Curing Cancer and How to Prevent Getting it in the First…

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The Health Perks of Yoga & An Invite to Kripalu 2013

…I’ve seen yoga help numerous patients with their cardiovascular health, arrhythmias, high blood pressure, anxiety, depression, lower back problems, arthritis, and even digestion. Yoga also connects with your body’s energy systems. Its focus on breathing, gentle stretching, and clearing the mind connects…

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Why CoQ10 Can Literally Save Your Life

…first reads was Emile Blizakov’s book (pictured with me, at left), The Miracle Nutrient—Coenzyme Q10 in 1986. Our shared enthusiasm for CoQ10 was the foundation for a wonderful friendship that lasted until he passed. Dr. Blizakov even reviewed and edited my book, The Coenzyme Q10 Phenomenon. From…

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We Can Knock Out Cancer--Right Now!

…spending an evening at the home of Suzanne Somers in Palm Springs. Suzanne hosted a warm reception for MDs and others who had contributed to her recent book Knockout: Interviews with doctors who are curing cancer... and how to prevent it in the first place. What an experience! Imagine an evening mingling…

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The Blood Lipids Ratio to Watch

…lipids ratio that’s over 5:1. (Learn more about this ratio in my new book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won't Prevent Heart Disease—and the Statin-Free Plan That Will, available at Amazon and other book retailers.) If your HDL/triglyceride blood lipids ratio is high, how…

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Vitamin D Deficiency and Sunscreens

…made with titanium dioxide and zinc oxide were safe to use. Now, after reading the book Sunscreens- Biohazards: Treat as Hazardous Waste, I’ve learned otherwise. As author Elizabeth Plourde, PhD discusses in her book, nano-particles (extremely small constituents) that help sunscreens absorb into your…

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October is Breast Cancer Awareness Month

…strategies from both the conventional and alternative models. That is why he agreed to be interviewed for Suzanne Somers’ book Knockout. Dr. Sinatra thinks Somers’ book is a strong message to women that when it comes to breast cancer, you’ve got to treat physical, spiritual and emotional aspects…

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Aftermath of Japan: How to Protect Against Radiation

…Louise Gittleman. For those of you who don’t know her, she’s a highly respected health pioneer, and an award-winning author of more 30 books, including the book Zapped about EMF exposure. I highly respect her work in holistic medicine. –Dr. Sinatra We’ve all been watching the tragic aftermath of…

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Protect From Exposure to Radiation

…Gittleman gave me a call about her concerns. She feels the threat is real, and offered some of her tactics. Ann Louise has authored many books on health; her most recent book is titled “Zapped! Why Your Cell Phone Should Not be Your Alarm Clock.” Speaking of alarms, I agree with her that we should sound…

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Cooking Healthy: Quick and Easy Eggplant Parmesan

…sprinkling of parmesan cheese, and garnish with fresh basil or parsley—and enjoy! One final note: eggplant is a nightshade vegetable. So if you have arthritis, this is one recipe you want to avoid. Now it’s your turn: What’s your favorite recipe for cooking healthy on the grill? You May Also Be Interested…

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