Arterial Plaque

Related Categories: Plaque | Vitamin K2 | Coumadin | Coq10 | Reverse Plaque

Vitamin K2 Benefits and Coumadin

…thing of the past is rooted in an ongoing quest to stabilize and root out the calcified plaque that chokes our arteries. For decades, conventional medicine has relied on invasive procedures to unclog our arterial highways but, as most people with cardiovascular problems know, this has been met with very…

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Omega-3 Fish Oil Benefits and Aging

…. The benefit of omega-3 fish oil, and other marine-based sources of omega-3s, is that they penetrate the structure of arterial plaque within three days of ingestion, making plaque less prone to rupture. They also reduce inflammation, improve heart rate variability and make blood less sticky. The Dangers…

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Plaque Buildup and Peripheral Artery Disease

plaque buildup we see in the coronary arteries that feed the heart or the carotid arteries leading to the brain. The result is restricted blood flow, discomfort, tiredness, heaviness and, often, cramping. To combat the condition, doctors often use drugs, angioplasty, or surgery in peripheral artery

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Peripheral Artery Disease 101

…that peripheral blood circulation problems are typically due to the buildup of plaque in the affected blood vessels—similar to the kind of buildup we see in the coronary arteries that feed the heart or the carotid arteries leading to the brain. The result is restricted blood flow, discomfort, tiredness…

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The Heart Health Benefits of Vitamin C

…Vitamin C * Prevents coronary artery disease by enhancing the body’s level of natural glutathione, a potent free radical scavenger that protects the arteries. * Strengthens the blood vessel walls by enabling the synthesis of collagen in the connective tissue of the arterial walls. Weakened collagen can…

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When a Healthy Cholesterol Level Can Go Wrong

…troublesome when oxidized LDL penetrates the endothelial cells lining the arteries because it contributes to—and accelerates—the inflammatory process. Over time, increased inflammation leads to the formation of arterial plaque. When you get down to it, though, the real problem is not cholesterol—it’s…

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The Cholesterol Numbers Doctors Should Measure

…of the arteries. * It’s also critical to know another cholesterol number which most tests don’t measure—Lp(a). This is a small, dense and highly inflammatory type of cholesterol that can damage blood vessels. It can also make your blood “sticky” and cause a buildup of arterial plaque. Which…

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Books on Reversing and Preventing Heart Disease

…cholesterol isn’t the main indicator of future heart issues. He also does a good job of giving practical solutions, such as how to prevent arterial plaque. Heart disease has many moving parts, and Masley does a good job of simplifying some of the interventions that work. His book is such an easy read…

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5 Surprising Heart Disease Risk Factors

…scans of arteries in 19 overweight patients with sleep apnea and stable coronary artery disease. They found a significant relationship between the frequency of apnea episodes and the volume of atherosclerotic plaque. The higher the number of sleep disturbances, the larger the amount of plaque. Many doctors…

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4 Secrets for Preventing Diabetes & Controlling It

…conditions, but they're closely related. The most common problem is atherosclerosis—the hardening of the arteries that usually starts before full-blown diabetes is diagnosed. The accumulated plaque typical of atherosclerosis can rupture or break apart, causing blood clots and blockages that can lead to…

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Baby Aspirin and Statin Therapy

…day—is known to help maintain good blood pressure levels and has also been shown to help prevent coronary events in patients with known coronary artery plaque. It will help reduce CRP levels, which lowers the risk of inflammation, result?ing in fewer cardiac events. I also recommend chewing on one adult…

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Women: Get the Benefits of Fish for Your Heart Health

…protein (CRP) in the blood; * Preventing sudden death and all causes of mortality, including cancer; * Easing depression; * Stabilizing coronary artery plaque to prevent rupture; and * Improving a whole host of medical conditions, including asthma, inflammatory bowel disease, and more. Now, I'd Like to…

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Is Taking a Daily Aspirin Right for You?

…formation, the final step that triggers a heart attack, it doesn’t change atherosclerotic plaque which is the underlying cause of heart disease. A far better way to prevent a heart attack is by keeping plaque from forming and building up in the first place. That means back to basics: a healthy diet…

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Preventing Stroke With Vitamin C

…intervention. What Is a Hemorrhagic Stroke? There are two types of strokes. Most are ischemic in nature which are caused by a clot or plaque which blocks an artery to, or within, the brain. The remainder are hemorrhagic strokes, resulting from a blood vessel that bursts somewhere inside the brain. Hemorrhagic…

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Budget Tips for Healthy Living

…polyunsaturated oils (vegetable oils, with the exception of coconut and olive oil). These are no-no’s. They inflame your body, including your blood and arteries. Stop eating at fast food restaurants or buying high-fat snacks! Healthy Living Budget Tip #2: Add more turmeric in your cooking. This great curry…

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Boost Your Health with Cauliflower

…Plus, cauliflower contains omega-3 fats, which are able to penetrate layers of cholesterol-laden plaque, reducing blood vessel inflammation and preventing blood-clotting deposits from clogging arteries. * Supports healthy digestion by supplying a full two grams of fiber per 100 calorie serving. Cauliflower…

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