Arterial Fibrillation

The Health Risks of Vitamin D Deficiency

…heart by causing atrial fibrillation. They cited research presented at a meeting of the American Heart Association where 132,000 adults in Utah with an average of 52 were followed by 20 months. What they didn’t reveal is that those who had an increased risk of atrial fibrillation were a tiny subset of…

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Winter Survival for Your Body and Mind

…relaxing your body and mind * Relaxing the arterial walls * Lowering blood pressure * Slowing your heart rate * Enhancing your heart rate variability In fact, research has shown that doing three yoga sessions a week can help to reduce episodes of atrial fibrillation by 50%. I hope you can make yoga part of…

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