5 Top Heart Health Mistakes

When someone realizes I’m a cardiologist, they often ask me whether different everyday activities are heart healthy. In some cases, the answers are exactly what the person would expect—for instance you shouldn’t be overweight if you want to maintain good heart health. But some of the other…

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Trans Fats are Killing You

Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 Trans fats are the man-made, partially hydrogenated fats that food manufacturers use to prolong shelf life in approximately 75 percent of the food in the standard American diet. These killer fats poison your body, and I warn…

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