Anti Platelet

Heart-Healthy Foods That Benefit Other Conditions, Too

…antioxidant and anti-inflammatory compound from the bright yellow spice turmeric, supports healthy brain function. * Coconut oil is one of my top-recommended oils for heart health because it contains medium chain triglycerides that help to raise beneficial HDL levels, and makes blood platelets less sticky…

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5 Heart-Healthy Foods That Boost Your Immune System, Too

…support the immune system and it can help to prevent nausea and soothe an upset stomach. Ginger is also a natural blood thinner and contains a phenolic anti-inflammatory compound called gingerol that may be responsible for relaxing blood vessels. 5. Broccoli: This delicious cruciferous vegetable is one of…

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