4 Secrets for Preventing Diabetes & Controlling It

…slows the release of glucose into your bloodstream. You can also help to protect against the oxidation of excess blood sugar with alpha lipoic acid (ALA) (100-300 mg daily). If you already have diabetes, the exact same steps can work to help you control your blood sugar. Now it’s your turn: Have any…

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Women's Vitamin Needs

…lipoic acid (ALA). It maintains the integrity of a woman's skin by protecting and repairing skin cell membranes and supporting healthy collagen. While ALA is the wave of the future when it comes to healthy skin in women, it doesn’t work alone. An Italian study showed that a combination of ALA, vitamins…

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