Air Purifier

Related Categories: Sinus | Asthma | Celtic Salt

5 Tips for Optimal Lung Health—and Clear Breathing

…because they reduce hyperventilation and over breathing. * Use an air purifier. As I’ve mentioned before, there’s a strong connection between poor air quality and heart and lung health. Using a high quality HEPA filter air purifier in the bedroom or home can help to support lung health. * Supplement…

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6 Ways to Get Natural Allergy Relief

…allergy-inducing sulfites. 4. During days of high pollen activity, keep your car windows up and stay indoors as much as possible. 5. Use a good air purifier system in your home, and especially in your bedroom. 6. Clean up before you retire for the night. Many people inadvertently bring pollen into their…

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Why Your Lung Health Affects Your Heart

…step as Drew emphasizes is to limit your exposure to auto emissions, smoke (including secondhand smoke) and other air pollutants. You may also want to get a good quality air purifier for your home, and especially the bedroom. For lung health, it’s also important to promote a healthy immune system…

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