After-A-Heart-Attack

What To Do After a Heart Attack

One of the most common questions I get from people is why they're still tired after a heart attack that happened six months ago. It's a great question. Fatigue is the number one symptom after a heart attack, because the heart is devoting a lot of its energy to healing. As it builds scar tissue, the…

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48 Hours After a Heart Attack

Time is of the essence when you’re dealing with a heart attack. The best chance for survival and optimum recovery occurs if you are treated within two hours of the onset of symptoms. At the hospital, things will move quickly. Up to 50 percent of the time, sudden death is the first symptom of…

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Four Therapies for Heart Attack Patients

If you've had a heart attack, you will likely need to be on medication. However, there are four therapies that can help maximize your heart’s healing and ultimately bring you to an enhanced level of health to help you avoid a second heart attack. * Follow a Smart Diet. As in the case of most any…

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Love, Intimacy, and Your Heart

Valentine’s Day is coming up, which is a celebration of love, intimacy, and the heart. It’s also a good time to address a sticky question that many people don’t want to ask, whether you can safely engage in intimacy after a heart attack or stroke. While sudden death from intimacy is rare,…

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Beta Blockers 101

If you have cardiovascular problems, you may already be familiar with beta blockers, including Propranolol Hydrochloride, Timolol, Metoprolol, Atenolol, and Nadolol. Beta blockers lower blood pressure levels, relieve angina, and help prevent damage to the heart when oxygen flow is reduced. In…

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What to Do If Someone Has a Heart Attack

A heart attack can strike anyone, anywhere, at any time. Many people think a heart attack will never happen to them and take their heart health for granted. Then, the next thing they know they’re a patient on the critical care unit for cardiovascular issues. I hope you never need this information…

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The Benefits of Multivitamins

I know many of you have seen the headlines that I have proclaiming that “multivitamins are a waste of money” or “don’t work.” This media buzz was caused by an editorial published in the Annals of Internal Medicine with the headline, “Enough is Enough: Stop Wasting Money on Vitamin and…

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Could You Have a Silent Heart Attack and Not Know It?

So-called “silent” or minor heart attacks often go unnoticed because the symptoms can be very vague. If a silent heart attack occurs during waking hours, you may have a slight feeling of discomfort, of being a little bit “off.” They can also occur in your sleep. It’s a fact that about 25…

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