12 Healing Foods

5 Heart-Healthy Foods That Boost Your Immune System, Too

…with some of the very same foods that I have recommended for years for heart health. My son Dr. Drew Sinatra, a naturopathic physician, has had a lot of experience using healing foods with his patients. So, I asked him to write today's blog and share his top heart-healthy "food remedies" with you. To avoid…

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Rosemary to the Rescue

…substrate for cardiac muscle cells—and the entire body! Remember, food can be your medicine. Here is a fun recipe that put our taste buds into orbit this summer. And, stay tuned for more on Dr Sinatra’s new book about foods that heal. For even more great recipes and information on cardiovascular nutrition…

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