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12 Foods that Can Save Your Heart

Food manufacturers would like you to believe that their cholesterol lowering cereal, or weight loss bar, is your best health food option out there. But the fact is, there are 12 food groups that can make a real difference in your heart health—and not a single one comes with food dyes or…

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Boost Your Health with Cauliflower

…it’s your turn: What’s your favorite way to enjoy cauliflower? You May Also Be Interested In: * 5 Heart-Healthy Veggie Side Dishes * 12 Foods that Can Save Your Heart

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Could Popcorn Replace Fruits and Vegetables?

…powder, and even nutritional yeast. Now it’s your turn: What’s your favorite way to eat popcorn? You May Also Be Interested In: * 12 Foods that Can Save Your Heart * Go Nuts

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Olive Oil is Heart-Healthy: But Only If It's Not a Fake

…of entrée and vegetable recipes. Now it’s your turn: What’s your favorite way to use olive oil? You May Also Be Interested In: * 12 Foods that Can Save Your Heart * Eat Well for Heart Health

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Why Coconuts Do a Heart Good

…improves the texture of your hair. Now it’s your turn: What’s your favorite way to eat coconut oil? You May Also Be Interested In: * 12 Foods that Can Save Your Heart * 5 Heart-Healthy Snacks You Can Enjoy Guilt-Free!

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5 Heart-Healthy Tips for Lean Living!

…will help you burn more calories at rest. Now it’s your turn: Do you have a tip to add to this list? You May Also Be Interested In: * 12 Foods that Can Save Your Heart * 5 Food Label Traps & How to Avoid Them

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