Spiced Winter Tea

Filed Under: Recipes

Spiced Winter Tea

A Heart-Healthy Beverage Recipe

  • 6 cups water
  • 2 cinnamon sticks
  • 4 whole cloves
  • 5 tea bags of green, black, or ginger tea
  • ¼ cup freshly squeezed orange juice
  • ¼ cup fresh lemon juice
  • Honey to taste

Bring first 3 ingredients to boil in heavy large saucepan over high heat. Remove from heat. Add tea bags. Cover and let steep 10 minutes. Discard tea bags. Add orange and lemon juices to tea mixture. (Can be prepared 1 day ahead. Cover and refrigerate. Re-warm before continuing.) Using slotted spoon, remove whole spices. Serve hot.

Makes 6 servings.

See more heart-healthy beverage recipes or search all heart-healthy recipes.

DISCLAIMER: The content of DrSinatra.com is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are "generally informational" and not specifically applicable to any individual's medical problems, concerns and/or needs.

Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides from Dr. Sinatra!

Related Articles & Categories