A Heart-Healthy Beverage Recipe
- 6 cups water
- 2 cinnamon sticks
- 4 whole cloves
- 5 tea bags of green, black, or ginger tea
- ¼ cup freshly squeezed orange juice
- ¼ cup fresh lemon juice
- Honey to taste
Bring first 3 ingredients to boil in heavy large saucepan over high heat. Remove from heat. Add tea bags. Cover and let steep 10 minutes. Discard tea bags. Add orange and lemon juices to tea mixture. (Can be prepared 1 day ahead. Cover and refrigerate. Re-warm before continuing.) Using slotted spoon, remove whole spices. Serve hot.
Makes 6 servings.