Spelt Pasta With Asparagus And Tomato

by Dr. Stephen Sinatra
Filed Under: Recipes
Last Reviewed 02/06/2014

A Heart-Healthy Pasta Recipe

  • 1 Tbsp. olive oil
  • 3 cloves garlic, chopped
  • 4 oz. asparagus, cleaned and cut into 1/2-inch pieces
  • ½ cup cherry tomatoes
  • 4 oz. spelt pasta, cooked according to package directions
  • 6 basil leaves, slivered
  • Parmesan cheese

Heat olive oil over medium heat in a medium frying pan. Add garlic and asparagus and stir-fry until asparagus is tender. Add tomatoes and cook for 2 minutes longer. Spoon mixture over pasta and garnish with basil and Parmesan.

Makes 2 servings.

Nutrition Facts (per serving): Calories 320, Fat 10 g, Sodium 125 mg, Carbs 49 g, Fiber 7 g, Protein 13 g

See more heart-healthy pasta recipes or search all heart-healthy recipes.

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