Spelt Pasta With Asparagus And Tomato
A Heart-Healthy Pasta Recipe
- 1 Tbsp. olive oil
- 3 cloves garlic, chopped
- 4 oz. asparagus, cleaned and cut into 1/2-inch pieces
- ½ cup cherry tomatoes
- 4 oz. spelt pasta, cooked according to package directions
- 6 basil leaves, slivered
- Parmesan cheese
Heat olive oil over medium heat in a medium frying pan. Add garlic and asparagus and stir-fry until asparagus is tender. Add tomatoes and cook for 2 minutes longer. Spoon mixture over pasta and garnish with basil and Parmesan.
Makes 2 servings.
Nutrition Facts (per serving): Calories 320, Fat 10 g, Sodium 125 mg, Carbs 49 g, Fiber 7 g, Protein 13 g
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Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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