Dozens of healthy, delicious recipes from America’s #1 integrative cardiologist

Ultimate Healing Cookbook (e-book only)

Item# YZB10
1 Unit
$24.99

Ultimate Healing Cookbook — Mouthwatering Meals to Restore Your Health

  • Based on Dr. Sinatra’s proven Pan-Asian Mediterranean diet
  • Incorporates the most up-to-date science and research
  • Recipes are naturally rich in critical nutrients
  • Packed with flavor with many easy-to-make recipes!

Every recipe in the Ultimate Healing Cookbook includes foods naturally rich in critical nutrients, such as antioxidants, fiber, and essential fatty acids that help reduce the risk of heart disease and cardiac events. And each recipe includes a handy nutritional facts key so you know exactly what you’re getting and how much. The foods in each recipe have also proven to be the best for maintaining a healthy weight. But it’s certainly not all about health—Dr. Sinatra made sure that every recipe is tasty, delicious, and many of them easy to prepare!

The Ultimate Healing Cookbook has been updated with all of Dr. Sinatra’s newest nutritional recommendations based on the latest science—and the most up-to-date research. Plus, it reflects his newest Pan-Asian Mediterranean dietary guidelines.

Dr. Says:

Dr. Stephen Sinatra
 

Here are just a few of the delectable recipes from the Ultimate Healing Cookbook:

Appetizers
Goat Cheese, Fig, and Extra Virgin Olive Oil Spread
Lemon Poppy Seed Dip

Salads & Dressings
Spinach Salad with Pomegranate Vinaigrette
Fruited Rice Salad on Avocado with Honey Vinaigrette

Soups & Chilis
Antiguan Black Bean Soup
Chicken, Rice, and Cilantro Soup
Mediterranean-style Chili

Entrees
Dr. Sinatra’s Lemon Caper Chicken
Grilled Salmon Mediterranean-style with Lemon-Basil Vinaigrette

Sweets & Desserts
Bread Pudding with Fruit-Berry Sauce
Apricot Oatmeal Bars

 
 

You’ll find all these and many more in the Ultimate Healing Cookbook, plus vegetable side dishes, sauces, seasonings, and condiments; as well as invaluable advice from Dr. Sinatra on eating right and staying heart healthy for life!

Dr. Says:

Dr. Stephen Sinatra
 

Here are just a few of the delectable recipes from the Ultimate Healing Cookbook:

Appetizers
Goat Cheese, Fig, and Extra Virgin Olive Oil Spread
Lemon Poppy Seed Dip

Salads & Dressings
Spinach Salad with Pomegranate Vinaigrette
Fruited Rice Salad on Avocado with Honey Vinaigrette

Soups & Chilis
Antiguan Black Bean Soup
Chicken, Rice, and Cilantro Soup
Mediterranean-style Chili

Entrees
Dr. Sinatra’s Lemon Caper Chicken
Grilled Salmon Mediterranean-style with Lemon-Basil Vinaigrette

Sweets & Desserts
Bread Pudding with Fruit-Berry Sauce
Apricot Oatmeal Bars