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These weekly email updates from Dr. Sinatra bring you the latest news in the world of integrative cardiology. Each update brings you specific, actionable information on an important health topic—from blood pressure and cholesterol, arrhythmias, stents, medical radiation, menopause and your heart, and more. Plus, you’ll also get quick and easy tips for how to live ‘heart healthy’ - tips that include heart-smart exercises, simple recipe ideas, and how to reduce stress and sleep better.
Heart, Health & Nutrition Newsletter
In the August 2011 issue, I provide the ammunition you need if your doctor disapproves of supplements, first highlighting the recent statistics that prove the safety of supplements and then outlining key research supporting the effectiveness of supplements such as CoQ10, which is one of my Awesome Foursome.
I also report on how a new blend of bilberry extract and a strong antioxidant from French maritime pine bark has been found to protect the eyes from age-related problems.
In addition, I continue my series about common cardio drugs with a review of diuretics, often prescribed for those with a history of heart attack, congestive heart failure, high blood pressure, and edema
Plus, of course, answers to more of your questions.
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