In the August 2011 issue, I provide the ammunition you need if your doctor disapproves of supplements, first highlighting the recent statistics that prove the safety of supplements and then outlining key research supporting the effectiveness of supplements such as CoQ10, which is one of my Awesome Foursome.

I also report on how a new blend of bilberry extract and a strong antioxidant from French maritime pine bark has been found to protect the eyes from age-related problems.

In addition, I continue my series about common cardio drugs with a review of diuretics, often prescribed for those with a history of heart attack, congestive heart failure, high blood pressure, and edema

Plus, of course, answers to more of your questions.