Shrimp With Peppers, Tomatoes, and Garlic

A Heart-Healthy Entrée Recipe

• 1 Tbsp. olive oil
• 2 cloves garlic, minced
• 1 green pepper, chopped
• 1 red pepper, chopped
• 1 medium onion, chopped
• ¼ cup cooking sherry
• 1 tsp. ground coriander seed
• 1 cup no-salt-added crushed tomatoes
• 1 cup no-salt-added tomato sauce
• ¼ tsp. black pepper
• ½ tsp. brown sugar or honey
• 1 lb. cooked large shrimp
• 8 oz. whole-wheat pasta, cooked according to package directions

Heat oil in a large frying pan over medium heat and sautée garlic, peppers, and onion until tender. Add sherry and bring to a boil. Add rest of ingredients, bring to a boil again, and then serve over pasta.

Makes 4 servings.

Nutrition Facts (per serving): Calories 430, Fat 6 g, Sodium 370 mg, Carbs 59 g, Fiber 11 g, Protein 35 g

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