Vacation

9 Ways to Reduce Blood Pressure Naturally

…be a cause for high blood pressure. Rest includes not only your daily sleep, but adequate relaxation and vacations. I remember years ago reading a study that showed people who took more vacations lived longer. * Learn to say “No”: Always accommodating others is a wonderful trait; however, we can…

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6 Ways to Protect Yourself from UV Dangers

…found out last year that there is no safe sun block . I’ve always donned hats, long pants, long sleeves, and big sunglasses. Trust me. On beach vacations it can be downright embarrassing to be seen with, barely a shred of skin uncovered. Though some might think me “overboard”… ends up, I wasn’t…

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Wi-Fi Radiation Prevention Tips

…installed. Meanwhile, their symptoms (commonly headaches, lightheadedness, and palpitations), were alleviated on the weekends and during school vacations. This is anecdotal evidence so far, but more research is under way. Given this background, you can imagine how thrilled I was to hear that France…

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How to Protect Children’s Health—and Yours— in a Wireless World

…dizziness, heart palpitations, fatigue, and nervous system issues while in school—symptoms that “mysteriously disappeared” on weekends and school vacations. Those concerned citizens banded together to create a coalition called Citizens for Safer Schools. When I attended one of their luncheons, I even…

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