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The Benefits of Multivitamins

dosages of specific nutrients. Ensure You Know What’s In Your Multivitamins These are some of the reasons I started to formulate my own nutritional supplements. I wanted to be 100 percent sure that the nutrients I’m taking—and recommending to you—are completely safe. This means that the dosages

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The Other Cure From Heart Supplements

…that these heart supplements improve your performance and help you recover more quickly. Recommended Heart Supplement Dosages For people without health issues, the suggested dosages are 50-100 mg of CoQ10, 500-1000 mg of broad spectrum Carnitine or GPLC, 5 grams (1 tsp) of D-ribose, 200-400 mg of Boswellin…

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Preventing Stroke With Vitamin C

…, women taking birth control pills, people susceptible to infections and those with compromised immune systems, I wouldn't hesitate to use higher dosages. If you do so, be sure to divide your doses over the day and take with meals. A good diet to help in preventing stroke should also include ample amounts…

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When and How to Find a Natural Heart Doctor

…is willing and able to be your partner in good health. * Bring a list of everything you're taking, including prescription medications (including dosages) and nutritional supplements. Don't be afraid to bring your medications and supplements with you to your visit so the doctor can see the ingredients…

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