Folate Reduces Blood Pressure In Women

…women and for overall heart health. Many people aren't aware that women have a higher hypertension risk than men. This risk is especially high with menopause and high blood pressure. Luckily, folate is a supplement that specifically helps women reduce blood pressure. A study published in the Journal of…

Read More

Check Your Fibrinogen Level

…your fibrinogen level if any close relative has coronary atherosclerosis. Additionally, women who smoke, take oral contraceptives, or are post-menopausal usually have higher fibrinogen levels and should also get this simple test done. The healthy range is 180–350 mg/dL. Tips to Maintain Healthy Fibrinogen…

Read More

The Health Benefits of Resveratrol

…to keep your blood flowing as it should… Health Benefits of Resveratrol Studied In an Australian study of overweight hypertensive men and post-menopausal women, researchers monitored resveratrol’s effect on the brachial artery, the major artery of the upper arm. Impaired blood flow in this vessel…

Read More