Heartwise-Habits

The Heart Health Power of Optimism

For years, I’ve written about the healing power of the mind. Our emotions definitely have a profound impact on our health. So, I wasn’t surprised to read new findings from a team of Harvard researchers who found that optimism and joy can protect your heart—actually lowering the risk of…

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Happiness Can Extend Your Life

…physical health. Now it’s your turn: How do you maintain a positive attitude? You May Also Be Interested In: * Make a Resolution of Optimism * Heartwise Habits

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