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Signs and Symptoms of Coronary Artery Disease

…estrogen has cardio-protective benefits. As we age, and our hormone levels decline, it makes sense that our risk of atherosclerosis and poor blood circulation rises. Moreover, synthetic hormone replacement therapy can put women at higher risk of heart attack and stroke. Trans fatty acids. The unnatural…

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Healthy Heart Nutrition with Dark Chocolate

…we love for Valentine's Day. All kidding aside, there is something in dark chocolate that promotes the formation of nitric oxide and improves blood circulation in your blood vessels. What Is it In Dark Chocolate that Gives it Its Healthy Heart Nutrition? Dark chocolate contains compounds called "procyanidins…

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Check Your Fibrinogen Levels to Reduce Your Heart Risk

Knowing your fibrinogen levels could save you from serious heart and blood circulation issues. Fibrinogen is a coagulation-type protein that determines the stickiness of your blood. You need adequate fibrinogen levels to stop bleeding when you’ve been injured, but higher-than-normal fibrinogen levels…

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Fight Heart Risk Factors With Nutraceutical Support

…heart attack and stroke. For example, taking the right supplements is one of the best natural ways to lower blood pressure levels, improve poor blood circulation, and maintain healthy cholesterol and healthy blood pressure. Check out my previous postings, then consult with your doctor or holistic health…

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Pets and Your Heart

…can also help us to better manage some of the heart risk factors we worry about, like high blood pressure levels, high triglycerides, and poor blood circulation. Here are some of the lessons we can learn from them: * Appreciation. Pets not only bring tranquil and playful energy to a space, they can teach…

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Improper Grilling Can Be Hazardous to Your Health

…effects of grilling, but you get the heart-health benefits of omega-3s, including increased HDL cholesterol and LDL cholesterol levels, improved blood circulation, and reduced risk for heart attack and stroke. So eat up and enjoy how delicious healthy heart nutrition can taste! A Taste of the Orient This…

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