7 Ways to Get Natural Headache Relief

…100 to 200 mg of CoQ10 daily can help to ward off migraine headaches. In fact the most powerful defense against migraine headaches is a combination of magnesium and CoQ10. 3. Feverfew: This natural headache remedy has a long history of use for migraines, but be sure to go with a brand-name, high-quality…

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Beyond Heart Health—Surprising Benefits of CoQ10

…Parkinson’s. Recommended dosage: Discuss with your doctor. 5. Migraine Prevention: In an open label trial, patients with a history of migraines were given 150 mg a day of CoQ10 for 3 months. Those taking CoQ10 experienced 55% fewer migraines after 3 months of use, versus the placebo group. Recommended…

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Treat Heart Disease With a Heart Healthy Diet Plan

…natural blood pressure lowering foods. And that’s just the beginning! Did you know that the right heart healthy diet plan can help alleviate your migraines headaches, or that non-inflammatory foods can heal your arthritis? Foods can also protect women from menopausal symptoms, as well as heal and protect…

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