Top 10 Tips for Healthy Joints

These are my top 10 tips to maintain healthy joints. * Take 250–500 mg glucosamine sulfate (GS) three times a day with meals. GS promotes healthy joint cartilage and maintains joint fluid thickness and elasticity. * For a one-two joint-promoting punch, eat plenty of essential fatty acids like fish…

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Natural Joint Pain Relief Tips

…to healthy joints is to support your joints and their surrounding cartilage, from the inside out, with proven nutrients, like those below. Glucosamine sulfate is a natural glucose substance found in your joints that helps build cartilage and maintain joint fluid thickness and elasticity. This in turn…

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