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The Truth About Fish Oil and Other Natural Omega-3 Supplements

Learn why the news is wrong about natural omega-3 supplements for heart protection and overall health. A while back, you probably saw headlines like this: “Fish oil supplements don’t prevent heart attacks, study says”, “Omega-3 Fish Oil Supplements May Not Help the Heart After All.” As a…

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Inflammation and Heart Disease Risk

As you may remember, last week I wrote a blog called 5 Things Your Cardiologist Won’t Tell You. In that blog, I invited readers to ask any cardiology questions they had—and I’ll be answering all of them in future blog posts. Today, I wanted to answer a question asked by Melanie. She wrote,…

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Protect Your Vision with Fish

Whether we notice the subtle changes or not, about nine million of us over the age of forty have some signs of age-related macular degeneration (AMD). In fact, like cataracts AMD is one of the leading causes of blindness. That’s why I’m always on the lookout for any natural ways to protect our…

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The Best Prostate Health Vitamins

There’s no question that prostate cancer can be scary. Plus, the longer you live, the greater your chances of getting it. But while there’s a lot of information out there on prostate cancer screenings, few doctors are telling their patients what they can do to achieve natural prostate health.…

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