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On the Road with Dr. Sinatra: Summer Workshop at Kripalu Yoga Center

…since Dr. Sinatra has done a workshop program that is open to the public, but the folks at Kripalu Yoga Center requested he come there and he’s responded affirmatively. So, this July 29–31 we will be at Kripalu in the enchanting town of Stockbridge, Massachusetts, which is nestled in the beautiful Berkshire…

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The Health Perks of Yoga & An Invite to Kripalu 2013

…you can try at home. You’ll want to start gently, and work your way up as you get stronger and more flexible. I also invite you to join me at the Kripalu Center for Yoga and Health this summer. I’ll be there June 28–30, 2013, leading my third weekend workshop and yoga retreat about energy medicine…

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Mindful Summer Escapes

…helped to host a medi-spa weekend retreat at the Kripalu Center for Yoga and Health. This summer, I’ll be returning to Kripalu again to facilitate a weekend workshop on June 8-10 and I invite you to join me. One of the things I love about Kripalu is that the very setting de-stresses you from the moment…

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Spa Vacations Benefit Your Heart, Even If You're at Home

…learning progressive methods of healing both the mind and body. Last year was my first outing to the Kripalu Center for Yoga and Health to facilitate a weekend workshop. This summer I’ll be returning to Kripalu (June 8-10, 2012), a pristine yoga retreat location nestled in the breathtaking Berkshires of western…

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