7 Ways to Get Natural Headache Relief

…100 to 200 mg of CoQ10 daily can help to ward off migraine headaches. In fact the most powerful defense against migraine headaches is a combination of magnesium and CoQ10. 3. Feverfew: This natural headache remedy has a long history of use for migraines, but be sure to go with a brand-name, high-quality…

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Beyond Heart Health—Surprising Benefits of CoQ10

…Parkinson’s. Recommended dosage: Discuss with your doctor. 5. Migraine Prevention: In an open label trial, patients with a history of migraines were given 150 mg a day of CoQ10 for 3 months. Those taking CoQ10 experienced 55% fewer migraines after 3 months of use, versus the placebo group. Recommended…

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