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Are Airport Security Scanners Safe?

…Your Exposure From Airport Security Scanners? Recently, when I was headed to the airport for a television shoot to promote my book The Great Cholesterol Myth, I did my usual side step at the security checkpoint in order to opt for the “pat down” instead of walking through the scanner. As I did,…

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The Most Important Cholesterol Ratio to Watch

…considered a good ratio, but I don’t like to see a blood lipids ratio that’s over 5:1. (Learn more about this ratio in my book, The Great Cholesterol Myth.) If Your Ratio of Triglycerides to HDL Cholesterol is High, How Can You Lower It? One of the most powerful solutions I’ve found for promoting…

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The Health Perks of Yoga & An Invite to Kripalu 2013

…yoga instructor, will also be contributing to the workshop. During this weekend I will also be sharing insights from my latest book, The Great Cholesterol Myth: Why Lowering Your Cholesterol Won’t Prevent Heart Disease—and the Statin-Free Plan That Will. We will also explore the phenomenology around…

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