Did you mean: Distilled

5 Tips for Heart-Healthy and Enjoyable Summer Travel

…change. Probiotics can help your digestive system by adding friendly bacteria to the job your GI tract is already doing. Plus, drink bottled or distilled water. * If you're sightseeing, put on a pedometer. Whether you're touring a quaint neighborhood, or visiting a museum, chances are you're logging a…

Read More

5 Heart-Healthy Tips for Lean Living!

…. Nothing quenches your thirst like good old-fashioned H2O, and it helps you lose weight, too. Drink at least 8–12 glasses a day. I suggest distilled water in glass bottles. 4. Don’t let convenience influence your meal planning. Avoid processed foods, chemicals, trans fats, and preservatives. One…

Read More