Astaxanthin

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5 Foods to Eat (or Avoid) for Healthy Aging

…heart-healthy omega-3s. But what many people don’t realize is that it also contains a powerful carotenoid called astaxanthin, which gives salmon its distinctive color. Astaxanthin packs a serious antioxidant punch to free radicals, helping to prevent the oxidation of fats in the body which is important…

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