Thanksgiving Leftovers Made Over

…high blood pressure levels, while the oatmeal is a critical part of any cholesterol-lowering diet. In the soup recipe, the garlic is a great natural blood thinner and has been shown to help prevent blood clots when used in high doses. Mushrooms, on the other hand, have been proven to boost the immune system…

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A Delicious Way to Boost Your Heart Health

…healthy monounsaturated fats and polyphenols, which protects against heart disease and reduces blood pressure. Finally, garlic is an excellent natural blood thinner and has a proven track record for lowering both blood pressure and cholesterol. So don’t pass up this pasta recipe! Spelt Pasta with Asparagus…

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