Did you mean: Heartbrain

Heart-Healthy Foods That Benefit Other Conditions, Too

…anthocyanins that support brain health. * Curcumin, a powerful antioxidant and anti-inflammatory compound from the bright yellow spice turmeric, supports healthy brain function. * Coconut oil is one of my top-recommended oils for heart health because it contains medium chain triglycerides that help to raise beneficial…

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High HDL Levels Reduce Risk of Alzheimer's Disease

…oversimplify a complex disease like Alzheimer’s, but reducing free radical and other inflammatory activity as much as you can is a “no-brainer” for healthy brain aging, as well as protecting yourself from a host of issues from diabetes to arthritis and more. In addition to the earlier blog tips for reducing…

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DHA Omega-3 Benefits Can Take Years Off Your Brain’s Age

…up as you age, your mind doesn't have to fail or your memory decline. In fact, your brain can get better as you get older. One of the keys to a healthy brain is the same vital fat that helps to keep your heart healthy—omega-3s. But while your heart needs two types of omega-3s—eicosapentaenoic acid…

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DHA Omega-3 Benefits Your Brain, Too

…response that’s essential for brain health. * "Rebuilding" brain tissue. DHA omega-3s supply your body with the building blocks it needs to create healthy brain tissue. * Mental well-being. DHA omega-3s build the receptors for serotonin, which is the “feel good” chemical in your brain. What's the Best…

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