Mushrooms

5 Cancer-Fighting Supplements

…slow tumor growth, according to laboratory research. My advice is to eat abundant amounts of curry or supplement with about 500 mg of curcumin. * Mushroom extracts. There are a number of extracts with significant antitumor properties and the ability to enhance appetite, reduce the amount of cancer drugs…

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Thanksgiving Leftovers Made Over

…-lowering diet. In the soup recipe, the garlic is a great natural blood thinner and has been shown to help prevent blood clots when used in high doses. Mushrooms, on the other hand, have been proven to boost the immune system. Enjoy! Thanksgiving Leftover Turkey Meatloaf (Makes 4 servings) 1 Tbsp. olive oil…

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L-Carnitine Benefits Hold the Key to Good Health

…products, their diets often come up short on the many L-carnitine benefits. A few non-meat foods that provide L-carnitine benefits include whole milk, mushrooms, bread, avocado, raw eggs, and carrots. I’ve seen severe deficiencies among vegetarian patients with heart failure or extreme fatigue. So, for these…

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Boost Your Health with Cauliflower

…roast it in the oven at 400 degrees Fahrenheit for 20-30 minutes until tender. You can roast it alone, or with other vegetables such as carrots, mushrooms, onions, and peppers for a delicious vegetable medley. Now it’s your turn: What’s your favorite way to enjoy cauliflower? You May Also Be Interested…

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5 Heart Healthy Recipes for Cooking Healthy With Vegetables

…degrees F. Sprinkle lightly with parmesan cheese before serving. Heart Healthy Recipe #2: Pan-fry bite-sized pieces of broccoli, onions, and sliced mushrooms in olive oil, spray with butter, and sprinkle with parmesan cheese before serving. Or, season with a drizzle of low-sodium soy sauce and sesame seeds…

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