One of the Biggest Health Benefits of Saunas is Removing Toxins

…. Mold, and the buildup of mycotoxins in your body from mold exposure, can cause numerous health symptoms—even mimicking diseases like chronic fatigue syndrome, Lyme disease, and neurodegenerative conditions. My patients that have high mycotoxin burdens who regularly sweat feel much better. Of course…

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Why You Need Vitamin Supplements

…and hundreds of other chemicals. These toxins are bringing on a whole new host of mitochondrial diseases, such as Parkinson’s disease, chronic fatigue syndrome, diastolic dysfunction, and more. In fact, the key to healthy aging is to mitigate the damage to our mitochondria over time—which is where…

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