Fractionation

Could Popcorn Replace Fruits and Vegetables?

…own organic popcorn in an air popper. One full cup of air popped popcorn contains just 31 calories and a mere .36 grams of fat. That’s just a fraction of the movie theatre variety. * If you’d prefer a little bit of oil on your popcorn, drizzle on some coconut oil. Coconut oil contains medium-chain…

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What are ACE Inhibitor Drugs?

…have shown that ACE inhibitor drugs support the left ventricle so that it works more like a healthy heart, improving pumping ability and ejection fraction (the amount of blood pushed forward with each heartbeat). The primary side effects of ACE inhibitor drugs include: * Decreased kidney function; *…

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Measuring Your HDL Cholesterol Level

…but HDL2 is far superior and provides more protection than HDL1. Cardiologists and holistic health practitioners have much more to learn about HDL fractions and cholesterol screening guidelines, and it may turn out that some HDL can be just as harmful, perhaps even more so, than oxidized LDL. We are hearing…

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What is Lp(a) Cholesterol?

…high Lp(a) cholesterol levels, you must first know what you are up against. What is Lipoprotein (a)? Lp(a) is small, dense, highly inflammatory sub-fraction of a cholesterol particle and is made in the liver. Dr. Sinatra believes that it is so dangerous, it should be listed as a specific risk factor for…

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