Heart-Health-And-Nutrition

On the Road with Dr. Sinatra

Go Red for Women Fundraiser Last weekend, Dr. Sinatra and I participated in a fundraiser to benefit the American Heart Association’s Go Red campaign to raise awareness about heart disease in women. The fundraiser organizer was “Take-Down Tommy” Gleason, Dr. Sinatra’s wrestling team comrade…

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On the Road With Dr. Sinatra

Talking Heart, Health, and Nutrition With Our Subscribers I want to extend my personal gratitude to all of you who turned out for Dr. Sinatra’s September 25, 2010 subscriber session at the Irvine Marriot in Irvine, CA. There are plenty of great ways to spend a precious Saturday…

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Treat Heart Disease With a Heart Healthy Diet Plan

Dr. Sinatra has long believed in the famous words of Hippocrates, the Greek physician of centuries past who is now recognized as the “Father of Medicine.” Hippocrates employed food to assist his patients in healing their physical ailments. With all our high-tech medical approaches and complex…

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Don't Lug Your Luggage

Dr. Sinatra wrote about airport angina in an issue of Heart, Health, and Nutrition years ago. For those of you who missed it, here is a synopsis of his tips for heart patients: 1. Know your bag: Select luggage that’s user-friendly. There’s a great selection of bags with easy moving wheels under…

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