Scallop Kabobs
A Heart-Healthy Entrée Recipe
- 1 Tbsp. olive oil
- 6 basil leaves, sliced
- 2 cloves garlic, slivered
- 8 oz. sea scallops
- 1 lemon, thinly sliced
Combine olive oil, basil, and garlic and pour over scallops to marinate. Keep scallops refrigerated for 3 hours. Thread scallops on skewers, separated by slices of lemon. Grill 3-5 minutes or until lightly browned on all sides.
Makes 2 servings.
Nutrition Facts (per serving): Calories 160, Fat 1 g, Sodium 180 mg, Carbs 4 g, Fiber 0 g, Protein 19 g
See more heart-healthy entrée recipes or search all heart-healthy recipes.
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Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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