Scallop Kabobs

by Dr. Stephen Sinatra

Filed Under: Recipes

Last Reviewed 10/19/2012

A Heart-Healthy Entrée Recipe

  • 1 Tbsp. olive oil
  • 6 basil leaves, sliced
  • 2 cloves garlic, slivered
  • 8 oz. sea scallops
  • 1 lemon, thinly sliced

Combine olive oil, basil, and garlic and pour over scallops to marinate. Keep scallops refrigerated for 3 hours. Thread scallops on skewers, separated by slices of lemon. Grill 3-5 minutes or until lightly browned on all sides.

Makes 2 servings.

Nutrition Facts (per serving): Calories 160, Fat 1 g, Sodium 180 mg, Carbs 4 g, Fiber 0 g, Protein 19 g

See more heart-healthy entrée recipes or search all heart-healthy recipes.

Enjoy What You've Just Read?

Get it delivered to your inbox! Signup for E-News and you'll get great content like you've just read along with other great tips and guides for Dr. Sinatra!

Meet Dr. Sinatra

Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra

Dr. Stephen Sinatra's Favorites

Omega Q Plus (30-day supply)

Item# YCA

$29.99

Doctor-recommended support for healthy cholesterol ratios, blood pressure & overall heart health

Rated 4.6 out of 5 stars.

RiboBoost M (56 servings)

Item# RIB

$54.99

Refuel your cellular engines for efficient heart function

Heart Healthy Multivitamin for Men (30-day supply)

Item# DNM

$19.99

Strength, energy, endurance--get the targeted nutrient support a man needs most

Rated 5.0 out of 5 stars.

Heart Healthy Multivitamin for Women (30-day supply)

Item# DNW

$19.99

Stay youthful, healthy, vibrant and balanced with nutrient support designed to meet a woman's needs

> View All Favorites