A Heart-Healthy Entrée Recipe
- ½ lb. wild salmon filet
- 1 Tbsp. organic extra virgin olive oil
- 1 clove garlic, crushed
- 1 Tbsp. chopped fresh dill
- Black pepper to taste
- 1 lemon, sliced
- Parsley for garnish
Preheat oven to 425° F. Cut salmon in half to form two pieces. Rub with olive oil, garlic, dill, and pepper. Roast 10-12 minutes, depending on thickness or until opaque and flaky. Garnish with parsley and fresh lemon.
Makes 2 servings.
Nutrition Facts (per serving): Calories 226, Fat 12 g, Sodium 105 mg, Carbs 9 g, Fiber 0 g, Protein 20 g
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