A Heart-Healthy Entrée Recipe
- ½ lb. salmon filet
- 1 Tbsp. olive oil
- 1 clove garlic, crushed
- 1 Tbsp. chopped fresh dill
- Black pepper to taste
- 1 lemon
Preheat oven to 425° F. Cut salmon in half to form two pieces. Rub with olive oil, garlic, dill, and pepper. Roast 6-8 minutes, depending on thickness. Garnish with parsley and fresh lemon.
Makes 2 servings.
Nutrition Facts (per serving): Calories 230, Fat 14 g, Sodium 50 mg, Carbs 2 g, Fiber 0 g, Protein 23 g
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Meet Dr. Sinatra
Dr. Stephen Sinatra is a highly respected and sought-after cardiologist and nutritionist with more than 30 years of clinical practice, research, and study. His integrative approach to heart health focuses on reducing inflammation in the body and maximizing the heart's ability to produce and use energy. More About Dr. Sinatra
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