After the age of 50, prostate cancer and erectile dysfunction are two of men's biggest health concerns. One can kill you; the other can cause great unhappiness and unfulfillment for you and your partner. Luckily there are natural ways to lower your health risk and heighten your sexual pleasure at the same time. Below is my prescription for both.
As a cardiologist, I often recommend L-arginine to enhance heart health. It improves blood flow not only to the heart, but to the penis. Many…
The health of your prostate and a satisfying sex life are in many ways interconnected and dependent on each other. By taking steps now, you…
Men, if you’re experiencing fatigue, a loss of libido, weight gain, and/or depression, please don't chalk it up to the fact that you may be…
A Mediterranean-style diet promotes prostate health because it contains:
Fiber, garlic, onions and fresh fruits and vegetables, which are loaded with precious antioxidants and other…
According to John Gray, the famous relationship author, men are from Mars and women from Venus. But are men and women also worlds apart when…
"After reading your book Reverse Heart Disease Now and following your recommendations, I lowered my LDL cholesterol from 201 to 147 and raised my HDL cholesterol from 32 to 45 in just two months. Thank you for sharing your knowledge and effort. My LDL/HDL ratio has never been as low as it is now, even when I was doing enormous amounts of aerobic exercise."
—Cliff B., Pennsylvania
For a timely and ongoing discussion of current heart-health topics—and my latest heart-healthy tips, recipes, and advice—check out my blog throughout the week.