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Immune Health
A strong immune system is essential to your heart's health. But rather than relying blindly on things like the flu vaccine, I recommend immunity-boosting strategies that concentrate on sleep habits, emotional stress, personal hygiene, diet, and nutritional supplementation. Follow my immune-enhancing strategies below.
Power Healing for Surgery
Power Healing is my term for a nutritional supplement program aimed at fortifying patients before surgery and accelerating their recovery after surgery. I recommend it…
Five Key Nutrients for Improved Immune Health
The following five nutritional supplements are the key nutrients I recommend to build a strong immune system:
Beta Glucan: This complex sugar (polysaccharide) is derived from the…Top 10 Tips for a Strong Immune System
Take the following steps to enhance your health and protect yourself from the effects of aging:
Eat more organic fresh fruits and vegetables, especially…WGP Beta Glucan—A Powerful Immune Booster
I can't think of anything that benefits your entire body more than a strong, resilient immune system. It's critical for good health. That's why…
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TESTIMONIALS
"After reading your book Reverse Heart Disease Now and following your recommendations, I lowered my LDL cholesterol from 201 to 147 and raised my HDL cholesterol from 32 to 45 in just two months. Thank you for sharing your knowledge and effort. My LDL/HDL ratio has never been as low as it is now, even when I was doing enormous amounts of aerobic exercise."
—Cliff B., Pennsylvania
FOLLOW MY BLOG
For a timely and ongoing discussion of current heart-health topics—and my latest heart-healthy tips, recipes, and advice—check out my blog throughout the week.
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