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Fresh Tomato Salsa
A Heart-Healthy Sides & Sauces Recipe
2 large tomatoes, diced- 2 Tbsp. chopped red onion
- 1 clove garlic, minced
- 1 medium green pepper, chopped
- 1/4 cup chopped fresh cilantro
- 1 Tbsp. fresh lime juice
- 1 small jalapeno pepper, seeded and finely chopped
Combine all ingredients in a medium bowl and chill several hours before serving.
Makes 2 servings.
Nutrition Facts (per serving): Calories 70, Total Fat 1 g, Sodium 20 mg, Carbs 16 g, Fiber 3 g, Protein 3 g
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About Dr. Sinatra
My Approach To Total Wellness
As an integrative cardiologist, I prefer to treat heart disease with the best mix of conventional and alternative medicine techniques. And I've found over the years that this healing approach—which sometimes means relying on pharmaceutical drugs and high-tech equipment and at other times includes lifestyle modifications and nutritional therapies—helps my patients to achieve optimal overall health as well.
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